The Mindmap Blog

Death is the final act for us all.  No one lives forever.  However, we can live longer, healthier lives.  Provided we are willing to do the things that increase our longevity.

But what are those things?

Well, recently I came across the work of Dan Buettner, a National Geographic writer and explorer who studies the world’s longest-lived peoples, distilling their secrets into a single plan for health and long life.

His research has identified 9 common denominators shared by the world’s longest-lived peoples.

I’ve created a mindmap highlighting these 9 common denominators:

(Click Mindmap to Enlarge)

You can download my mindmap at Biggerplate.com.

Click here for an engaging video presentation of Dan Buettner explaining his findings and how if followed can increase your longevity.

You can learn more about his remarkable research at http://www.bluezones.com/

Be well.

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Tags: Dan Buettner, health, mindmapping

This entry was posted on Friday, January 8th, 2010 at 10:08 pm and is filed under Mindmapping for Your Life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.